According to the National Sleep Foundation, most adults should get between seven and nine hours of sleep every night. Traditional Medicine Chinese Doctors have for centuries known the importance of sleep and the specific hours for organ healing. Neurofeedback is a powerful tool for helping people fall asleep and stay asleep. Over 3,000 licensed health professionals around the world such as psychologists, therapists, and doctors now use this brain training daily with their patients. As a group, they have reported significant and consistent improvements for clients’ sleep problems. Note, if anxiety is the issue, then, lets treat anxiety to help you sleep. Team Neurofeedback asia believes in combining the best from east & west.
Neurofeedback is effective for Insomnia.
Neurofeedback trains your brain waves back to optimal levels to improve sleep. With neurofeedback, most people can train their brain to allow sleep again by rewarding it for creating healthier patterns. Sleep can improve surprisingly quickly for clients who have seen numerous specialists and struggled with sleep for years. Ask us, about ISF Neurofeedback and Photobiomodulation.
Brain training often helps these problems as it improves brain regulation. For example in chinese medicine, for centuries believe that good deep sleep heals the body. Parents of children with Autism, Attention Deficit Hyperactivity Disorder (ADHD) & seizures often say it’s easier to get their kids to sleep when they’ve had neurofeedback. Anxiety & Depressed clients have said that they have more motivation in the morning. Get a QEEG an you will know why you do not get good sleep.
More about Neurofeedback and Insomnia.
- ISF Neurofeedback services NY – Mark Smith
- Below is US Marine I treated with ISF Neurofeedback. Click picture right for his testimonial.
Insomnia occurs whe your delta wave & theta waves (1-3hz and 4-7hz) are out of range say 20hz. Because you need an effective and faster way regulate sleep, Infraslow fluctuation Neurofeedback works best. Why? Simply because we work below 1hz that works like a heaving anchor that pulls down the hyper amplitude brainwaves.